Nutritional Counseling in South Elgin
Struggling with energy, cravings, or inflammation, and not sure where to start? At Harmony Chiropractic, nutrition is a practical, no-nonsense approach to support healing alongside chiropractic, acupuncture, and laser. You’ll meet one-on-one with Dr. Curt Buss to discuss goals, lifestyle, and what feels realistic right now.
How Our Nutrition Program Works
Your complementary consultation starts with a thoughtful conversation and simple assessments to understand your needs. If you choose to proceed, Dr. Buss will design a plan centered on whole foods, balanced calories, and reducing processed sugars, refined grains, and food dyes.
You’ll have support through the Well World App, providing meal plans, shopping lists, and easy recipes. When appropriate, we recommend physician‑grade supplements from trusted lines—higher quality, so you can often take less and get more from each dose overall. Everything is tailored to you, never one-size-fits-all.
Issues That Nutrition Counseling Can Help
Here are common areas where nutrition has proven helpful:
- Weight management and healthy body composition
- Blood sugar balance and carb cravings
- Digestive comfort and bloating
- Low energy and afternoon slumps
- Sleep quality and stress resilience
- Joint discomfort and general inflammation
- Workout recovery and performance
All‑In Weight Loss Support with invisa-RED® and Coaching
Ready to pursue fat loss without shots, drugs, or surgery? Our weight loss specialist, Carrie, pairs targeted coaching with invisa-RED body‑contouring sessions and Styku™ 3D body scans to track metrics like body fat and circumference. Sessions are quick (about 25 minutes with laser plus a vibration plate), and there’s no downtime.
Many committed patients see rapid changes, often dropping 20-plus pounds of body fat in one to two months, with accountability and data‑backed progress. Results vary, and your plan is customized to keep you moving forward safely.
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